FLEX time in Physical and Health Education will give students great opportunities to learn sport skills, play different games in a fun and relaxed environment, increase their fitness and reach fitness goals, or work out in a supervised and supportive environment in the weight room (check age restrictions for the weight room). It offers a chance to find some relief from the stress that a lot of our students feel. PHE teachers will take turns running the events in the available facilities.
To make good use of the opportunities, students need to:
- Ask your teacher what is offered, and how to sign up for it.