Burnaby North Viking CROSS-COUNTRY Team Sign-Up and Try-Outs.
Be a member of the Viking Cross-Country Running Team – Two Senior Teams (gr 11 & 12 Boys & Girls) and Two Junior Teams (gr 8, 9 & 10 Boys and Girls)… Top 7 runners per team run each week- ( 5 best times count)
Info – Sign-Up: *Sept. 8- Friday @ Lunch: Meeting in Room #19: See Mr Seehagen
Try-Outs and Running Practices: * Sept. 14- Wednesday and Sept. 16- Friday 3:15pm – meet by North Track < have running gear and shoes > Session is approx. 40-50 mins. Warm-Up, Running Exercises, & a Jog.
Requirements:- A positive attitude to get better and faster over time. You MUST have outdoor running shoes (Not Cross-Trainers!), running clothes and gear that are comfortable (Shorts are mandatory for meets.) You will have a BNSS Viking X-Country Running Bib to wear at meets. Get fit, add to resume, and have fun!